Air frying is a healthier alternative to deep frying because it uses less oil. This kitchen appliance is perfect for cooking chicken because it results in crispy, juicy chicken without all the unhealthy oil.
The air fryer is the best kitchen appliance to have in your arsenal. It’s a great way to cook low-carb, keto, and paleo recipes with chicken. Whether you’re looking for a healthier version of your favorite fried chicken or you’re making this for your kids, the air fryer will help you save calories and fat.
If you’re looking for some easy chicken recipes that are delicious and healthy, then you’ve come to the right place! These air fryer chicken recipes will help you make some delicious and healthy chicken in no time.
7 Best Air Fryer Chicken Recipes
1. Spicy Air-Fried Chicken
Air fryers are one of the hottest kitchen appliances on the market. They’re perfect for people who want to enjoy fried foods without all the oil and mess. And, they’re great for those who are watching their fat intake.
If you’re looking for a delicious and healthy air fryer chicken recipe, look no further than this spicy chicken dish.
It’s easy to make and full of flavor. Plus, it’s a great way to get your daily dose of protein.
To make this dish, you’ll need:
Ingredients:
- 1 pound boneless, skinless chicken breast
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 large red onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 jalapeno, seeded and finely chopped
- 1 (14.5 ounces) can diced tomatoes with green chilies, undrained
- 2 tablespoons adobo sauce
- 2 tablespoons tomato paste
- 2 tablespoons chopped fresh cilantro leaves
- 1 tablespoon honey
Instructions:
1. Preheat the air fryer to 350 degrees F (175 degrees C).
2. Season the chicken breasts with salt and pepper. Heat the olive oil in a large skillet over medium heat. Add the chicken and cook until browned on both sides, about 4 minutes per side. Remove it from the heat and let it cool slightly.
3. Place the air fryer rack in the bottom third of the oven and preheat to 375 degrees F (190 degrees C).
4. Layer the onion, bell pepper, garlic, jalapeno, tomatoes with chilies, adobo sauce, tomato paste, cilantro, and honey in the air fryer. Arrange the chicken breasts on top of the vegetables.
5. Cover and cook for 20 minutes, or until the chicken is cooked through.
6. Just before serving, sprinkle with the cheese and serve hot.
Cleaning your air fryer after cooking is essential you can use these simple steps to clean your air fryer after cooking and maintain it for years to come.
Recipe Notes: If you don’t have an air fryer, preheat your oven to 400 degrees F (200 degrees C) and bake for 15 minutes or until the chicken is cooked through.
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2. Honey Garlic Chicken
This dish is so easy and delicious, you’ll be making it on repeat! It’s the perfect weeknight meal because it comes together in less than 30 minutes. And cleanup is a breeze since you only need one pan.
This dish is packed with flavor and only takes minutes to cook. Plus, it’s a healthier alternative to deep-fried chicken. Here’s how to make it:
Ingredients:
- 4 skinless, boneless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil or vegetable oil
- 1 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
Instructions:
1. Preheat the air fryer to 375 degrees F (190 degrees C).
2. In a small bowl, whisk together the honey, soy sauce, garlic, oil, and ginger.
3. Place the chicken in a single layer on a baking sheet and brush the mixture over them.
4. Place in the air fryer and cook for 16 minutes, or until cooked through.
5. Sprinkle with black pepper and serve hot.
3. Crispy Parmesan Chicken
If you’re looking for a delicious and easy chicken recipe, look no further than this crispy Parmesan chicken in an air fryer.
This dish is made with just a few simple ingredients and can be on your table in less than 30 minutes. Plus, it’s a healthier alternative to fried chicken, so you can feel good about what you’re eating.
Ingredients:
- 1 lb. chicken breast
- 1 cup all-purpose flour
- 1/2 tsp. garlic powder
- 1/4 tsp. Salt
- 3/4 cup milk
- 1/4 cup Parmesan cheese, shredded
- 1 tbsp. olive oil
- 1/2 lemon, juiced
Instructions:
1. Preheat the air fryer to 380 degrees.
2. In a small bowl, mix together flour, garlic powder, and salt.
3. Add milk and Parmesan cheese to the dry mixture, stirring until well combined.
4. Dip each piece of chicken in the batter and place it on an air fryer basket or plate.
5. Drizzle with olive oil then sprinkles lemon juice over the chicken.
6. Cook for 15 minutes, flipping halfway through. Serve immediately with a side of roasted vegetables and pasta or rice.
The chicken Parmesan recipe is a great way to get your family to eat more veggies!
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4. Air-Fryer Chicken Wings
Cooking chicken wings in an air-fryer is a quick and easy way to get crisp, delicious wings without all the hassle. This method produces perfectly cooked wings that are crispy on the outside and juicy on the inside. Plus, it’s much healthier than deep-frying.
Ingredients:
- 1 1/2 pounds of chicken wings
- 1/2 cup vegetable oil
- 1/4 cup soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 3 cups vegetable broth
- 1 tablespoon cornstarch
- 1 tablespoon sugar
Instructions:
1. Preheat the air fryer to 375 degrees Fahrenheit.
2. In a bowl, combine soy sauce, honey, garlic powder, and onion powder.
3. Place chicken wings in the bowl and coat with the mixture.
4. Heat oil in the air fryer until hot. Add chicken wings and cook for 3 minutes per side or until golden brown.
5. In a small bowl, whisk together broth, cornstarch, and sugar. Pour mixture over chicken wings and cook for 2 minutes or until absorbed.
6. Serve immediately.
5. Air-Fryer Lemon Chicken Thighs
When it comes to air fryers, one of the most popular items to cook is chicken. And for good reason! Chicken is a versatile meat that can be made in a variety of ways, including this delicious recipe for air-fryer lemon chicken thighs.
This recipe is easy to follow and only requires a few simple ingredients. The result is a juicy, flavorful chicken thigh that is crispy on the outside and perfect for a quick weeknight meal.
Ingredients:
- 4 chicken thighs
- 1/2 cup soy sauce
- 1/4 cup rice vinegar
- 1 tsp. grated ginger
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 1 tbsp. vegetable oil
- 1 lemon, sliced thin
Instructions:
1. Preheat the air fryer to 375 degrees Fahrenheit.
2. In a bowl, mix together the soy sauce, rice vinegar, grated ginger, garlic powder, lemon juice, lemon zest, and black pepper.
3. Paint the chicken thighs with the mixture and place them in the air fryer basket.
4. Cook for 8 minutes or until golden brown and cooked through.
5. Slice the lemon and serve with the chicken thighs.
6. Air-Fryer Nashville Hot Chicken
Nashville Hot Chicken is a dish that originates from Nashville, Tennessee. It is a chicken that is deep fried and then coated in a spicy cayenne pepper sauce.
The dish has become popular in recent years and can now be found in many restaurants across the United States. If you’re looking to make Nashville Hot Chicken at home, you can easily do so using an air-fryer.
Ingredients:
- One 3-pound chicken
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Canola oil or peanut oil, for frying
- One bottle of your favorite hot sauce, such as Texas Pete or Frank’s Red Hot (optional)
- One bag of crispy fried onions (such as KFC’s), divided
- One package of sliced celery (such as celery from a grocery store), divided
Instructions:
1. Preheat the air fryer to 375 degrees Fahrenheit.
2. Season the chicken with salt, pepper, garlic powder, and paprika.
3. In a shallow dish, mix together flour and hot sauce until well combined.
4. Dredge the chicken in the flour mixture until well coated.
5. In a large skillet or Dutch oven, heat canola oil or peanut oil over medium heat until hot.
6. Cook the chicken in batches, about 3-4 minutes per side, or until golden brown and cooked through. Place each batch onto a sheet tray lined with paper towels to drain.
7. Allow the chicken to cool for 5 minutes before dicing into bite-size pieces.
8. In a large bowl, mix together the chicken, pickles, celery, mayonnaise, and cabbage. Season with salt and pepper to taste.
9. Serve the chicken salad on top of lettuce cups or on sandwich buns.
10. Enjoy!
7. Air-Fryer Almond Chicken – Juicy Chicken
Whether you’re looking for a quick and easy weeknight meal or something to impress your guests, this air-fryer almond chicken is the perfect dish.
It’s packed with flavor, yet light and healthy, and comes together in just 30 minutes.
Plus, it’s gluten-free and can be easily made Paleo-friendly by swapping out the honey for a sugar-free alternative.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons vegetable oil
- 1 cup almond milk
- 1 handful of fresh cilantro, chopped
Instructions:
1. Preheat your air fryer to 350 degrees F (175 degrees C).
2. In a shallow bowl, combine the flour, garlic powder, paprika, salt, and pepper. Coat each chicken breast with the mixture.
3. In a large skillet or wok over medium heat, heat the oil until hot. Add the chicken and cook for 3 to 4 minutes per side, or until cooked through.
4. Remove from heat and let cool slightly before pouring the almond milk over it and tossing to combine. Sprinkle with cilantro before serving.
These air fryer chicken recipes are a healthier alternative to deep-fried chicken. They are also just as delicious and easy to make. So, if you are looking for a healthier way to enjoy chicken, be sure to give these recipes a try.